Amy, you are not alone in feeling overall fatigue and stress from the past year and a half. I *highly* suggest giving yourself a lot of space in your schedule (maybe a “sabbath” afternoon/day each week) to unplug, and fill the time with both loved ones as well as solitude (preferably doing non-mental input things: staring at the clouds, going on a nature walk/hike, creating something, building/fixing something, etc.). Not only are both of these things absolutely vital for restoring ourselves after such stressful times, but giving yourself this relaxing time would be a great way to celebrate–you’ve earned it!!

“It won’t be much, but might be enough to change the narrative…”
I think you hit on a good point there. I should focus on small wins–very tiny aims. I have these grand ideas of what my work should look like, so perfectionism is beginning to look like the culprit….but even sitting down for “just something small” can feel impossible. I think I may have to look for an accountability buddy….

P.S. – I really look forward to your new book! Your writing has directly impacted my life in positive ways. Thank you. 🙂

Can’t wait until this hits shelves!! And also, very impressive you stayed on schedule with summer events, renos, and a toddler. Gold star.