routines Archives - Laura Vanderkam https://lauravanderkam.com/tag/routines/ Writer, Author, Speaker Wed, 11 Dec 2024 15:04:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://lauravanderkam.com/wp-content/uploads/2018/02/cropped-site-icon-2-32x32.png routines Archives - Laura Vanderkam https://lauravanderkam.com/tag/routines/ 32 32 145501903 The 2025 BOBW Patreon curriculum https://lauravanderkam.com/2024/12/the-2025-bobw-patreon-curriculum/ https://lauravanderkam.com/2024/12/the-2025-bobw-patreon-curriculum/#comments Wed, 11 Dec 2024 15:04:24 +0000 https://lauravanderkam.com/?p=19839 Sarah and I had a marathon recording session yesterday (trying to get a bit ahead before the holidays…and then into January!). We also figured out the “curriculum” for next year’s Patreon community meet-ups. We get together once a month by Zoom and these discussions are always a lot of fun. Next year we will be discussing these topics:

January: Travel — plans, dreams, strategies. I know I have big ideas now that the kids are getting older, though there is also the challenge of squishing these travel dreams into the school calendar. We’ll all get ideas from each other here!

February: The Adventures Project. Starting in January, we’ll be encouraging people to plan big and little adventures into their weeks, and in February, we’ll share what fun things we’ve done. This will be a nice little winter pick-me-up.

March: Money March. We’ll be discussing financial topics — a few frugal wins, for sure, but also ideas for financial goals and how to achieve them.

April: Home organization. It’s a bit of a journey for most of us, but we all have tips and strategies for making life run better, and this will be a way to get at that “spring cleaning” energy.

May: 168 Hours! A book club meet-up of sorts. My first time management book, 168 Hours, came out in May 2010, so this will be the 15th anniversary. We’ll discuss the topics in the book. If you haven’t read it, this might be a fun excuse to do it.

June: I Know How She Does It. In related news, my book on how successful women make the most of their time turns 10 in June. This will also be a book club discussion of the topics in this book.

July: In lieu of a Zoom meet-up, Sarah and I will do a private Q&A video. Ask us anything!

August: Back-to-school and household routines. If something isn’t working, this is a great time to rethink it. We’ll talk daily routines for families with school-aged kids.

September: The joy of work. Shouldn’t work be fun? Seriously. We’ll talk strategies for enjoying the experience of any given workday more.

October: Superficial things. These discussions are always amazing — come prepared to talk hair, make-up, skin care, fashion, etc. Warning: People often make several purchases in the course of an hour…

November: Holiday planning. How to curate your holiday season to enjoy it more and stress less.

December: Our annual goal setting workshop. Yep, it will be time to plan 2026!

To that end, the Patreon community will be meeting on December 19th at noon (eastern) for this year’s annual goal setting workshop. This is always a lot of fun, and a great chance to get started on figuring out how to make next year the best year yet. 2025 is going to be awesome — I’m definitely looking forward to it.

Membership is $9/month and it’s fairly easy to quit at any point. Hope to see some new folks there!

]]>
https://lauravanderkam.com/2024/12/the-2025-bobw-patreon-curriculum/feed/ 2 19839
Best of Both Worlds podcast: New routines, whining, and preschool vs. daycare https://lauravanderkam.com/2024/10/best-of-both-worlds-podcast-new-routines-whining-and-preschool-vs-daycare/ https://lauravanderkam.com/2024/10/best-of-both-worlds-podcast-new-routines-whining-and-preschool-vs-daycare/#comments Tue, 01 Oct 2024 13:39:38 +0000 https://lauravanderkam.com/?p=19745 Happy October everyone! This week’s episode of Best of Both Worlds is something of a hodge podge.

First, we cover our new school year routines. In my household things are looking a little different with new school start times, but so far I am a big fan. It’s nice not to have everyone up quite so early. Today, for instance, I was able to get up at 6:20 a.m. and get a treadmill run in before getting the first kid up at 7 a.m. We’ve also been getting everyone in their rooms earlier at night, which has some benefits too.

Then we do a deep dive on whining — both its inevitability and a few strategies for lessening the sting.

Finally, I go on a bit of a rant on preschool vs. daycare and how they’re not actually as different as people sometimes make them out to be.

Please give the episode a listen! If you’d like to join a discussion group of people who are interested in topics of work and life, please consider joining the Best of Both Worlds Patreon community. We have about 3-4 discussion threads going each week on our forum, and we meet up once a month by Zoom. In October we’ll be discussing all things meal planning (Oct 22 at noon eastern). Membership is $9/month — see the page here.

]]>
https://lauravanderkam.com/2024/10/best-of-both-worlds-podcast-new-routines-whining-and-preschool-vs-daycare/feed/ 3 19745
Reader question: How can I manage an always-on-call schedule? https://lauravanderkam.com/2021/04/reader-question-how-can-i-manage-an-always-on-call-schedule/ https://lauravanderkam.com/2021/04/reader-question-how-can-i-manage-an-always-on-call-schedule/#comments Wed, 28 Apr 2021 15:11:56 +0000 https://lauravanderkam.com/?p=18018 Some people’s lives look very similar, day-to-day. Other people’s lives do not. Some people know exactly when they’ll work. Others do not.

If you fall into the latter camp, how can you manage your time and energy to deal with the unpredictability?

That’s the core of a reader question I received this week from Sarah, who works as an on-call midwife. As Sarah writes, “It’s impossible to know when babies will come and how long it will take to support someone in labor.” In Sarah’s case, this was complicated by the fact that she has two different on-call jobs. She takes on two private clients a month for her doula business, and then works at a birth center 2-4 days or nights a week for 12 hour shifts. “I would love any tips for being productive with a schedule that vacillates widely each week,” she writes. “Some weeks I barely work and other weeks it’s long days. Even when I don’t have many hours called-in I can feel really busy because it’s so unpredictable. I don’t feel like I use my time not called-in well because I feel like I can’t plan for it. Help!”

When people’s lives resist easy routines, it can be challenging to make space for anything else. Is it possible to exercise, or do a hobby, or even basic life maintenance tasks, if your schedule varies?

I think the answer is yes, but doing so requires thinking about time a little differently than people who have more set hours. Instead, it helps to think of available time in terms of probabilities, and ranked priorities.

First, on the probability front: while on some level Sarah’s jobs can require her to come in at any point, this doesn’t mean she will be working all 168 hours of every week. If she has already assisted with births for a few private clients in recent days and the next one isn’t due for a month, most likely she will not be called in the next few days. She could be, but most likely not.

With an established business like the birthing center, I imagine there are a general number of shifts she has agreed to work. She might work more to cover colleagues (and they cover for her if a private client is in labor) but again, it won’t be entirely random. (When I asked, Sarah also mentioned that this was a lever she could exert some control over — stating how many shifts she’d generally like to be called for in a given time period. So if she asked for three in a week, and had worked three, she might feel more confident making plans. She might still wind up coming in, but at least there would be a discussion).

In any case, it always helps to track time. Labors can take varying amounts of time but not infinitely varying amounts of time. I’m sure Sarah already knows the time distribution curve for first or subsequent labors!* By tracking time for several weeks, even people with variable schedules can sometimes see patterns. For instance, for this essay from a few years back I interviewed a minister who tracked her time and figured out how long a funeral and the associated pastoral care would most likely take. Births and deaths are both big and meaningful events, and yet people who deal with either frequently can in fact estimate them and build them into their time models. Knowing the probabilities for time can help with a sense of control.

Then we move on to the ranked priorities. After an overnight labor or an overnight shift, I am sure that the top non-work priority is sleep! But beyond that, it helps to make a short list of tasks you’d like to do in a day. Very short. We’re talking three or so. Maybe five if you feel fairly confident (based on the probability model) that the day won’t be interrupted. When you’ve got a short slot you feel won’t be taken away, you can map out the next day or two, and brainstorm ideas to assign to future days. Then, when time is available, you don’t dither around deciding what to do. You start on the list. If you get interrupted, fine. Pick up where you left off the next time you can. If we’re talking three things in 24 hours most likely you will get to them. And when you are done with the list you are done! You know you’ve been productive and done the things you wanted to do, so you can relax and feel good about yourself.

This was always my strategy during the newborn days, which also feature a lot of being on call in a different sense. I would create a list of three things beyond life maintenance I wanted to do. Examples: Write a blog post. Go for a walk. Call to make an appointment somewhere. Three things in 24 hours is manageable. And if they’re well chosen, you also feel like you’re making progress. Three things a day is 21 things a week (five a day is 35!) That’s more than 1000 (or 1750!) in a year. If they matter, that’s a lot. Rather than worrying about the universe of things that aren’t being done, make a set short list of things you will do, and then always do those. When expectations match reality, we feel content.

I’d love to hear from people with jobs that require being on-call or have variable schedules on how they manage their non-work time to feel productive.

*Personal observation: fourth and fifth births tend to be fast.

photo: Babies — cute but unpredictable! Strange to look at this photo of my little guy from early last year. He is a big boy now! 

]]>
https://lauravanderkam.com/2021/04/reader-question-how-can-i-manage-an-always-on-call-schedule/feed/ 8 18018