Comments on: Getting out the door https://lauravanderkam.com/2021/12/getting-out-the-door/ Writer, Author, Speaker Fri, 10 Dec 2021 16:44:13 +0000 hourly 1 https://wordpress.org/?v=6.7.2 By: June https://lauravanderkam.com/2021/12/getting-out-the-door/#comment-294905 Tue, 07 Dec 2021 17:53:39 +0000 https://lauravanderkam.com/?p=18307#comment-294905 at least 3, maybe 4 of your kids, are old enough to select and pack their own snacks.

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By: Kathleen https://lauravanderkam.com/2021/12/getting-out-the-door/#comment-294867 Tue, 07 Dec 2021 16:20:40 +0000 https://lauravanderkam.com/?p=18307#comment-294867 In reply to Elisabeth.

Aren’t snacks after soccer games the worst? No, they don’t need sugar water and granola bars. Just go home and have lunch.

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By: Kathleen https://lauravanderkam.com/2021/12/getting-out-the-door/#comment-294865 Tue, 07 Dec 2021 16:18:53 +0000 https://lauravanderkam.com/?p=18307#comment-294865 In reply to Gillian.

Gillian, absolutely the same on “no snacks on the road.” Mom and Dad not carry food for people.

We will make sure you’re fed at meal times and have fantastic restaurant options while out. At home you can grab what you want, if you make it and clean it up. Dinner is around d 7:30 or 8:00, so that after school snack will be hearty. But otherwise, kid, you’re gonna suck it up. It’s been like this since the kids were toddlers, when I became sick of being a walking snack cart. It is SO FREEING!

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By: Cb https://lauravanderkam.com/2021/12/getting-out-the-door/#comment-294717 Tue, 07 Dec 2021 09:33:16 +0000 https://lauravanderkam.com/?p=18307#comment-294717 In reply to Laura Vanderkam.

Ha! Agreed.

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By: Gillian https://lauravanderkam.com/2021/12/getting-out-the-door/#comment-294515 Mon, 06 Dec 2021 21:38:13 +0000 https://lauravanderkam.com/?p=18307#comment-294515 In reply to SHU.

@SHU It was recommended by the dietician we were working with many years ago. Why eat meals of scary green stuff if the goldfish crackers are plentiful. It didn’t fix the problem, but it helped and it made me so much less scared to be out without food. Obviously we make exceptions in the right setting, but it feels a lot better to buy a $5 box of M&Ms at the Nutcracker (this MAY have happened Saturday, but intermission was at “Snack” time) when I know this isn’t how they are eating all the time. Plus it eliminates all the asking! No one asks for food outside of mealtime. It has been about 6-7 years at this point and they don’t remember anything else. This is how our family does it.

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By: Laura Vanderkam https://lauravanderkam.com/2021/12/getting-out-the-door/#comment-294504 Mon, 06 Dec 2021 21:14:03 +0000 https://lauravanderkam.com/?p=18307#comment-294504 In reply to Louise.

@Louise – people are scared of me when I’m hungry. So I’m fine with the occasional snack.

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By: Caitlin https://lauravanderkam.com/2021/12/getting-out-the-door/#comment-294502 Mon, 06 Dec 2021 21:04:45 +0000 https://lauravanderkam.com/?p=18307#comment-294502 In reply to Louise.

I am also on board with no snacks! My daughter does have snacks at daycare but luckily doesn’t expect them on the weekends (although I guess we do have one small snack after naptime, but she doesn’t usually eat much). I don’t usually bring food out and about with us and she doesn’t expect it.

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By: Louise https://lauravanderkam.com/2021/12/getting-out-the-door/#comment-294471 Mon, 06 Dec 2021 19:57:08 +0000 https://lauravanderkam.com/?p=18307#comment-294471 In reply to Elisabeth.

I couldn’t agree more. We don’t snack in my family either. My 10 year old eats breakfast at 7.30, lunch at 1 and dinner at 6 and rarely eats in between. His school has morning snack time so I usually send him with a satsuma and little else. It always amazes me what children are being fed at the school gate at the end of the day, usually by parents who complain that their children are picky eaters. On the rare occasion that my son says he is hungry, I usually reply with joy, “amazing, your body’s hormones are working just perfectly then and reminding you that it’s nearly time to eat”. I’m not quite sure why we got so scared of being hungry.

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By: SHU https://lauravanderkam.com/2021/12/getting-out-the-door/#comment-294461 Mon, 06 Dec 2021 19:45:42 +0000 https://lauravanderkam.com/?p=18307#comment-294461 In reply to Gillian.

That is very “Bringing Up Bebe” of you 🙂

Maybe we will try this template! (Though maybe 7, 11-12, 3-3, and 6?! We skew earlier . . .)

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By: Elisabeth https://lauravanderkam.com/2021/12/getting-out-the-door/#comment-294457 Mon, 06 Dec 2021 19:39:45 +0000 https://lauravanderkam.com/?p=18307#comment-294457 I loathe snacks. When my kids were little we did not snack. We ate meals only. Then the kids started preschool and they had two snacks a day…then they started big school where they have dedicated time for snacking. Ugh. I just find snacks time-consuming (snacks can take almost as long/create as much mess as a real meal) and hard to make healthy (they’ll eat veggies alongside a sandwich at lunch, but don’t really want raw broccoli alone as a snack). Plus, I find my kids eat the meals on offer SO much better if they’re actually hungry and not filled up with snacks.

I feel like most people don’t share my hatred of snacks. Snacks are everywhere. Most of my kids friends go home to ENORMOUS snacks (mostly because they’re full from morning snacks, so they didn’t eat their lunch and are hungry for another “snack” but which ends up feeling like a full meal). Unfortunately, this means when kids visit they’re always hungry and I cave and do provide snacks (but almost never as much as their friends want!).

When we’re home alone on the weekends we avoid all snacking, but it is my nemesis the rest of the time!

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