Comments on: After the run streak https://lauravanderkam.com/2020/04/after-the-run-streak/ Writer, Author, Speaker Tue, 23 Jun 2020 23:46:41 +0000 hourly 1 https://wordpress.org/?v=6.7.2 By: Lori C https://lauravanderkam.com/2020/04/after-the-run-streak/#comment-127687 Sun, 03 May 2020 11:13:06 +0000 https://lauravanderkam.com/?p=17636#comment-127687 In reply to SHU.

Thank you!!! The end date does make it a bit more doable in my head. So far 2 for 2 running streak for May. I can do this!

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By: Sarah K https://lauravanderkam.com/2020/04/after-the-run-streak/#comment-127246 Fri, 01 May 2020 17:36:17 +0000 https://lauravanderkam.com/?p=17636#comment-127246 I have been exercising more during quarantine, but not enough to offset all the extra treats and wine I have been having. And since it looks like my beach vacation isn’t happening this summer I have maybe lost some motivation. I really admire your long running streaks- very impressive..

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By: Katie https://lauravanderkam.com/2020/04/after-the-run-streak/#comment-127215 Fri, 01 May 2020 14:56:23 +0000 https://lauravanderkam.com/?p=17636#comment-127215 I am so curious about what motivates people to exercise- I am a questioner and for years I struggled to maintain a routine, but then I realized that it was because I was signing up for exercise classes/gyms that were across town and required at least 2-3 hours from start to finish if I was going to work out. I started working out at home and it’s been so easy for me to stick to it. But the idea of a streak doesn’t sound like it would help me at all- just sounds like it would be one more thing to keep track of and think about. But when I look back through my planner, I see that I have worked out daily for several months.. but, it never really occurs to me to call this a streak!

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By: SHU https://lauravanderkam.com/2020/04/after-the-run-streak/#comment-127084 Fri, 01 May 2020 00:45:25 +0000 https://lauravanderkam.com/?p=17636#comment-127084 In reply to Lori C.

Well Lori, I am also slightly horrified by streaks but I think it is because I am terrified I will become obsessive about one and it will ruin my life! LOL. So I really like monthlong challenges or programs that have an end, because the idea of doing something every day forever actually REALLY stresses me out 🙂

Just in case you wanted an alternate upholder perspective!!

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By: Lori C https://lauravanderkam.com/2020/04/after-the-run-streak/#comment-127049 Thu, 30 Apr 2020 21:57:05 +0000 https://lauravanderkam.com/?p=17636#comment-127049 I am a rare rebel tendency (I have taken the test several times hoping for a different outcome, but can’t seem to outsmart it) and have a real problem with streaks. I LOVE the idea. I WANT to complete a streak of something, but something inside me revolts and experiences a weird sense of uncomfortableness at repeating behaviors. My husband is an Upholder and is BAFFLED by this – he’s literally had the same brand and flavor oatmeal his ENTIRE LIFE. I mentioned to him my vitamin holder as an example. I open it every night, and take my daily medication, but that is only 1 pill out of 3- the other two are vitamins- and I can’t seem to take all 3 pills for 7 consecutive days! This is crazy, I don’t know why this is. I know vitamins are good for me, perhaps somewhere in my brain I feel compelled to mix things up? I even googled “rebel tendency, medication” and found I am not alone and this actually a common obstacle for this tendency. Anyway, vitamins aside, the point is that I am so impressed by your streak and I really really REALLY want to complete a 30 day running streak. I set it as a goal for 2Q 2020, and have put it on my May goals list…. I just don’t know how to make sure it happens. Any advice is welcome!

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By: Samantha https://lauravanderkam.com/2020/04/after-the-run-streak/#comment-127034 Thu, 30 Apr 2020 20:52:43 +0000 https://lauravanderkam.com/?p=17636#comment-127034 Working from home has really cut down on my workouts. Actually, the problem is having the kids home from school and daycare. My office building had a gym I used on my lunch hours. Now, as soon as I step away from my computer the kids are clamouring for my attention. Working out before they get up doesn’t feel like an option because my workday starts very early. The best I can manage most days is to take them with me for a walk around the neighbourhood.

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By: Jara C. https://lauravanderkam.com/2020/04/after-the-run-streak/#comment-127033 Thu, 30 Apr 2020 20:48:54 +0000 https://lauravanderkam.com/?p=17636#comment-127033 My workout routine has definitely suffered since quarantine started! I had been going to workout classes religiously since the first of the year and had gotten a lot stronger. I’ve still been working out almost every day, but I just can’t seem to push myself as much when I’m working out in the comfort of my own home as I can when a trainer is yelling at me!

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By: SHU https://lauravanderkam.com/2020/04/after-the-run-streak/#comment-127012 Thu, 30 Apr 2020 19:08:35 +0000 https://lauravanderkam.com/?p=17636#comment-127012 Maybe I can get you on the BB train. 80 day obsession starting Monday!!! YOU IN!?

In exchange for the marathon you will make me run in the future when people run races again?

Just kidding 🙂 Sort of!!!

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By: Katherine https://lauravanderkam.com/2020/04/after-the-run-streak/#comment-126994 Thu, 30 Apr 2020 17:59:18 +0000 https://lauravanderkam.com/?p=17636#comment-126994 I’ve started a walking streak. I’ve walked at least a mile every day since March 23rd. I look forward to my daily walks while listening to a podcast, music, or nothing at all. The weather has been beautiful and has helped me keep my sanity. I’m hoping to eventually start running again at some point. However, for the time being I will walk daily.

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By: Grateful Kae https://lauravanderkam.com/2020/04/after-the-run-streak/#comment-126978 Thu, 30 Apr 2020 17:00:37 +0000 https://lauravanderkam.com/?p=17636#comment-126978 I am usually a gym-goer and mostly lift weights, but since this all started, I have been consistently doing Beachbody workouts (inspired by your friend Sarah (SHU) 🙂 Since mid-March I have probably only missed working out maybe 3 times? I have been very happy with the ease of sticking to the routine, given this is something I can do from home in the early mornings. No more excuses of “I couldn’t make it to the gym.” I will probably want to resume my gym workouts in some capacity when we are able, but I am seriously considering keeping a BB membership to fill in as a backup on days I don’t have time to get to the gym!

Also, my husband and I have gone on short daily walks (10-15 minutes max) every single day for at least probably 3 weeks now before he gets ready to leave for work. I am LOVING this new habit and hope we can continue it.

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