Comments on: Welcome to the 168 Hours Time Tracking Challenge!

By: SSS FACEBOOK

SSS FACEBOOK — Tue, 04 Feb 2025 21:33:03 +0000

I’m really excited to take part in the 168 Hours Time Tracking Challenge! I’ve been wanting to figure out where my time goes and this seems like the perfect opportunity. Thanks, Laura, for the inspiration and guidance!

By: How to Use a Time Diary to Help Create More Time in Your Life - Creating Time For Life

Mon, 02 May 2022 02:19:04 +0000

[…] Welcome to the 168 Hours Time Tracking Challenge! […]

By: Changing With the Seasons - Minding My Peas

Changing With the Seasons - Minding My Peas — Tue, 16 Nov 2021 21:04:30 +0000

[…] or I’m reevaluating our routines. Or you can print a free one off of Vanderkam’s site here. You’ll want to keep the log for a period of 4-7 days. Much longer than that and it […]

By: 7 Tips to Be Wildly Productive as a Work-at-Home Mom -

7 Tips to Be Wildly Productive as a Work-at-Home Mom - — Sat, 13 Nov 2021 21:06:17 +0000

[…] which actually helped relieve some of the mommy guilt I carried for so long. You can find the Time Tracking Challenge on her blog here. It includes instructions for the challenge and the time log sheets. I encourage you to try it for […]

By: 168 Hours: What I’ve Learned Tracking Every 15 Minutes of my Week – Art of Non-Conformity

Thu, 30 Sep 2021 19:28:06 +0000

[…] been tracking every 15 minute interval of my life. I borrowed this time-tracking practice from Laura Vanderkam, who writes helpful books including 168 Hours, which outlines the practice in a lot of […]

By: 12 ideas de planificadores diarios - TimeCamp blog - gestión del tiempo

12 ideas de planificadores diarios - TimeCamp blog - gestión del tiempo — Wed, 08 Sep 2021 09:34:38 +0000

[…] Puedes leer más sobre el Desafío de seguimiento del tiempo de 168 hours aquí. […]

By: Why and how I track every minute of my life – Jalyn Cai

Why and how I track every minute of my life – Jalyn Cai — Sun, 29 Aug 2021 14:02:49 +0000

[…] didn’t also led me to think about my own hours, outside of work. I hadn’t come across Laura Vanderkam‘s content at that point, so it was trial and error on my part to figuring out what I was […]

By: Find Time to Exercise With a Busy Schedule - 4 Actionable Tips

Find Time to Exercise With a Busy Schedule - 4 Actionable Tips — Tue, 06 Jul 2021 21:05:16 +0000

[…] favorite way to track time is in 15-minute increments using Laura Vanderkam’s 168 hour time tracker. Yes, 15-minute increments might seem insane, and at times it felt that way. As I wrote down what I […]

By: Track your Sewing Time | Prairie Sewn Studios

Track your Sewing Time | Prairie Sewn Studios — Mon, 17 May 2021 03:20:58 +0000

[…] out a time tracking sheet (Laura Vanderkam provides a free one here) and fill it in each day for at least one […]

By: How I managed to deal with the huge workloads during my Ph.D. studies – IEEE ComSoc Young Professionals

Thu, 08 Apr 2021 12:27:08 +0000

[…] One of the practical approaches I recently got familiar with is the 168-hour time tracking by Laura Vanderkam, in which you divide the days of a week in chunks of 30 minutes. It helps you get familiar with how […]