swimming Archives - Laura Vanderkam https://lauravanderkam.com/tag/swimming/ Writer, Author, Speaker Thu, 01 Aug 2024 13:33:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://lauravanderkam.com/wp-content/uploads/2018/02/cropped-site-icon-2-32x32.png swimming Archives - Laura Vanderkam https://lauravanderkam.com/tag/swimming/ 32 32 145501903 Hello August! https://lauravanderkam.com/2024/08/hello-august/ https://lauravanderkam.com/2024/08/hello-august/#comments Thu, 01 Aug 2024 13:33:50 +0000 https://lauravanderkam.com/?p=19668 Last month I wrote about often calling June the “Friday night” of summer. I guess that makes July the Saturday of summer, and August the Sunday of summer. I could see that I suppose. I have definitely tried to cultivate a Saturday vibe over the last month.

I think I succeeded. July was fun and relaxed and I wasn’t even on vacation! I did a lot of work — running a survey for my next book and doing several interviews for it, doubling up on a lot of podcasting so I don’t have to record much in August, giving speeches, etc.

But there were also a lot of family and personal life highlights. July opened with that epic long weekend (basically July 2-7 for me…) during which we helped set off a lot of (safe and sane!) fireworks at a friend’s house, went to the beach, went on a family bike ride (almost all of us) and SHU and her family came over for recordings, swimming, and an adults-only dinner out featuring margaritas.

After that we sent various older boys off to camp at various points. My husband and I went to Longwood Gardens for the beer garden and the flowers. My daughter and I went to see Olivia Rodrigo, which was definitely a summer highlight. I enjoyed getting to know her music and the show was great! (My daughter was an excellent concert companion — I’m so glad she’s willing to hang out with me.) That weekend also featured the York State Fair where, among other things, I got to see the Flying Cortes act, with Commander Alexander getting shot out of a cannon. I was so fascinated that I reached out and was able to do a short phone interview with him this week. I have interviewed a lot of people about their careers and how they spend their time over the years, but never someone who works as a human cannonball. So look for that in my upcoming content.

There have been solo several bike rides, and lots of swims. As I wrote yesterday, we’ve gone in the pool most nights. I went in last night by myself for a while, then chatted with my 17-year-old in the hot tub until it was pitch black dark. (Theoretically the pool lights have been fixed, finally, but I don’t have the app to turn them on yet…) There have been a lot of strawberry acai lemonade refreshers from Starbucks, and evenings where I open the windows.

So there’s been a lot of summer already, and now it’s on to August, which is a full summer month for us (the kids don’t start school until after Labor Day). I just got an ad from Scandic Hotels this morning informing me that summer isn’t over yet. And it’s true! Just like on Sunday the weekend isn’t over yet. Unlike with July there actually will be vacations this month — both a more relaxing one and a more adventurous one. I’m hoping to use the fact that I’m ahead on some of the day-to-day work to open space for thinking deep thoughts. But we shall see.

I hope you have much to look forward to this August!

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Pool time/screen time https://lauravanderkam.com/2024/07/pool-time-screen-time/ https://lauravanderkam.com/2024/07/pool-time-screen-time/#comments Wed, 31 Jul 2024 13:23:34 +0000 https://lauravanderkam.com/?p=19667 Like most modern children, my kids are into their screens. I’ve tried setting hour limits in the past, but it just becomes another source of mental load and friction.

So instead my general philosophy has been to set some limits on when the screens are available (they go away at night, at least for younger kids — and for everyone during the school year) and then just keep the kids busy doing a lot of non-screen things during the day. This naturally limits the time available.

This is easier said than done in winter, but this summer we’ve finally gotten the pool + hot tub combo working out in the yard. On any given “nice” (not raining) night we are often out there around 7:45/8 p.m. and aren’t back in the house until close to 9. As these are precisely the hours the kids would be zoned out watching YouTube videos, it’s kept at least some of that in check.

Of course, now that the Olympics are on I’m actually *trying* to find more screen time to watch it. Last night the 4-year-old had announced that he didn’t want to go in the pool because he’d had a swim lesson earlier. But around 8:00 it suddenly became urgent that we go, so I relented. He wasn’t the world’s best pool companion (he had a scrape on his foot, so after all that rigamarole to get out there he then didn’t want to have his foot in the water…) but the 12-year-old and 17-year-old sat in the hot tub and talked with me for a while. So that was still nice. I finally managed to watch some gymnastics from 9:45-10:45 p.m. after the little guy was down.

As for the 9-year-old…he’s now at sleep-away camp where he’ll have no screens for two weeks! I’m pretty sure they keep them busy enough that he might not even notice — but I’ll report back when I see him again.

In other news: We got a Polaroid-type camera for a party two years ago, and I hauled it back out to send printed photos to the 9-year-old at camp. He wanted me to hug his stuffed animals at night as though I were hugging him. So each day I take a photo of me hugging a different stuffy and send that in the mail. I sent him with addressed, stamped envelopes, so we’ll see if anything comes back to me…

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168 hours at the beach, 2022 edition https://lauravanderkam.com/2022/08/168-hours-at-the-beach-2022-edition/ https://lauravanderkam.com/2022/08/168-hours-at-the-beach-2022-edition/#comments Sun, 21 Aug 2022 19:19:00 +0000 https://lauravanderkam.com/?p=18706 Summer wouldn’t feel like summer without our annual week at the beach. So this past week, we rented the same house for the 5th time and enjoyed 168 hours on the Jersey shore. Some highlights:

Cousins Maine Lobster. My 12-year-old and I have been stalking the Cousins Maine Lobster truck that comes to a mall parking lot 20 minutes from us every few weeks. So imagine how thrilled we were to find an outpost — an actual restaurant, which couldn’t disappear! — in Asbury Park. We wound up eating lobster rolls three times. I also developed a taste for their Maine Root blueberry soda. A lovely thing to sip while walking down the boardwalk.

Days Ice Cream. A family tradition now. Someone from our crew went every single night. They had a reasonable number of dairy free ice creams, and they weren’t bad. I almost forgot I was eating ice cream made out of oats…

The Silverball Arcade. There were red flags on the water for two days. We did go in up to our knees on those days but the morning it was also chilly we decided to skip the beach to head to this pinball arcade on the Asbury Park boardwalk. The 12-year-old set a new “Under 13” record twice on one machine. He set the record and then beat it himself. (He was offended when I mused that perhaps this was an underplayed machine…)

Having four sea-worthy children. The 7-year-old has really stepped up his swimming game and was able to keep his own in the waves. So I was able to mostly focus my attention on the 2-year-old, who is much less of a daredevil. This made beach trips marginally more relaxing. With five kids I will take what I can get!

Boardwalk runs. My husband and I are training for a half-marathon in September, so we both needed to get some long runs in. I ran three times in the morning. Twice I did 60 minute runs, and then on Friday morning I ran 9.7 miles. I guess I should have gone the full 10 but that’s when I looped back to the house and it was getting hot and I felt done. Running 9.7 miles isn’t bad, though, right? It was beautiful to see the sand and the water and do a little people watching.

Family dinners on the porch. The house we rent has a huge front porch with a giant table. So we ate dinner there every night, enjoying the view of the water.

One on one walks with the kids. The beach and the town and the boardwalk present lots of walking opportunities. I particularly enjoyed chatting with the 15-year-old on the pier at night.

Sleeping with the windows open. The house has air conditioning, but we were able to sleep most nights with the windows open. Feeling the ocean breeze and occasionally waking up to see the sunrise over the ocean was such a treat, as was going back to sleep after 6 a.m.! The toddler mostly cooperated on the sleep front, including taking naps. He was in his own room this year and we all slept better.

Potty training. Speaking of the toddler…I packed a lot of wipes and then only needed to use them once. He is really figuring it out!

Buying a copy of the NY Times with my column in it. I wrote about working on vacation. And yep, did some work on vacation. Probably about an hour a day. I feel less like I’m coming back to a mess.

The kids getting to play card games…without me having to play them. My mother-in-law came with us and she is such a trooper — playing Hearts or Five Crowns with the big kids every night after I put the toddler to sleep. I used the time to read and relax.

Now I’m looking forward to hopefully going back next year! We like to travel lots of different places but it is fun to come back to the same one again and again too.

 

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