relationships Archives - Laura Vanderkam https://lauravanderkam.com/tag/relationships/ Writer, Author, Speaker Fri, 14 Feb 2025 15:59:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://lauravanderkam.com/wp-content/uploads/2018/02/cropped-site-icon-2-32x32.png relationships Archives - Laura Vanderkam https://lauravanderkam.com/tag/relationships/ 32 32 145501903 Valentine’s Day round-up https://lauravanderkam.com/2025/02/valentines-day-round-up/ https://lauravanderkam.com/2025/02/valentines-day-round-up/#respond Fri, 14 Feb 2025 15:59:16 +0000 https://lauravanderkam.com/?p=19935 Happy Valentine’s Day! I came home last night from choir to this bouquet of flowers. It was signed “from a secret admirer” but the handwriting was familiar 🙂

We celebrated Valentine’s Day as a family on Wednesday since that’s when everyone was around for family dinner. The three younger kids got Squishmallows and a little toy (lip gloss for the 13-year-old) and the bigger boys got candy and (for the 15-year-old) a cherry blossom Lego set. We’re hoping to get to Japan during cherry blossom season one of these years…

The kids are off Friday and Monday for President’s Day. There will be a Disney on Ice trip this weekend and my husband and I will go out for dinner one night. My husband will also be taking the 17-year-old to go visit a few colleges. The kids have various things including a sleepover and a lifesaving class. My choir is doing a world premiere of a Kim André Arnesen piece. I’m gearing myself up to start doing edits on the manuscript of Big Time (my next book). I pasted all the individual chapters into one document so now I am staring that down. It’s a little daunting. But it will eventually be done and out in the world, as I was reminded yesterday when I was in the Penn bookstore waiting for my 17-year-old (who was at an activity). There were two previous books of mine on the shelf. I’ve done this before. I will do it again!

In the meantime, some shorter content. Over at Vanderhacks I’m celebrating Valentine’s Day with a post on “How to make anyone more lovable.” I suggested people “Plan for work overflow.” If you know when you’ll log some extra hours when necessary, a busy season can feel less overwhelming.

Before Breakfast covered the topic of why we should “Memorize important information.” It’s probably good to know at least a few people’s phone numbers by heart! For the Wednesday (longer) episode, I interviewed the wonderful Dana K. White about organization for the rest of us. Please check that out.

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Best of Both Worlds podcast: Keep it hot https://lauravanderkam.com/2025/02/best-of-both-worlds-podcast-keep-it-hot/ https://lauravanderkam.com/2025/02/best-of-both-worlds-podcast-keep-it-hot/#comments Tue, 11 Feb 2025 14:09:57 +0000 https://lauravanderkam.com/?p=19927 Valentine’s Day is coming up this Friday, so this week’s episode of Best of Both Worlds is inspired by the holiday. If you’ve been with your partner for a long time, and you’re busy with kids and work, it can be challenging to find time and energy for that relationship.

Listeners share (anonymous!) tips on how they make time in their lives for romance and intimacy. Since Sarah and I are not anonymous we don’t get too personal here, but we do talk about whether we actually celebrate Valentine’s Day or not (this year I decided to purchase fun gifts for my kids…I mean hey — we all need a little midwinter levity).

In the Q&A we address a listener question: Is there a male equivalent of BOBW? We’d love suggestions of podcasts with a similar vibe!

Please give the episode a listen. As always we welcome ratings and reviews, and please consider joining us in our Patreon community. Our monthly meet-up will be next week, where we discuss our “Adventure Project.”

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Hello from Florida https://lauravanderkam.com/2022/03/hello-from-florida/ https://lauravanderkam.com/2022/03/hello-from-florida/#comments Thu, 10 Mar 2022 15:55:55 +0000 https://lauravanderkam.com/?p=18471 So I am finally knocking the last item off my winter fun list — escaping to Florida!

I flew down here yesterday and am meeting up with Sarah to talk all things Best of Both Worlds and have some fun too. We’ve already done champagne on the balcony, dinner out, a morning run on the beach (this pic below is taken post-run and is perhaps not the most flattering ever of me but whatever), brunch, and shoe shopping (not something either of us do a lot of but I had a total shoe emergency with sandals I hadn’t worn in a year). We’re about to do some podcast recording and then an afternoon spa trip.

In other happy news, my husband and I officially sold our other house on Monday — all closed and everything — so we are now at one residence. Phew.

One of the fun parts of doing an only-adults trip is that you can make completely different choices than you would with kids. Last night we decided to sit at the bar for the hour long wait for a table at a restaurant. An hour-long wait would have been torture with kids but without them, hey! It’s good to get a little break from time to time.

 

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The March friendship challenge https://lauravanderkam.com/2022/02/the-march-friendship-challenge/ https://lauravanderkam.com/2022/02/the-march-friendship-challenge/#comments Mon, 28 Feb 2022 14:26:46 +0000 https://lauravanderkam.com/?p=18457 When I have people track their time, they are often pleasantly surprised to see how much time they are spending with their families.

Friends, on the other hand, are a different story.

When people get busy with work and kids, friendships can be hard to push up the priority list. If adult-only time is available, you might make a rational choice to invest that time in keeping your marriage going (or at least getting some exercise). Getting together with friends tends to require making plans, and managing a career and a family already requires planning a lot. Sometimes it’s easier not to bother. So people will track a normal week and see close to zero time with friends who aren’t colleagues. Colleagues can make great friends, but if it’s not time outside of active work (e.g. happy hour or a lunch time walk) it probably doesn’t feel quite the same.

This is all unfortunate, because there is pretty good evidence that friendships make people healthier and happier.

The good news is that maintaining and growing friendships doesn’t need to take a ton of time. Investing 1-2 hours per week — out of 168 — can make a big payoff. Plus, knowing those 1-2 hours are coming up can change the feeling of the entire week as you know you have something good coming up and can look forward to it.

This leads me to my March Friendship Challenge. If you tracked your time in January — or even if you didn’t! — and felt that you would like to spend more friends, here’s the chance to hold yourself accountable. Here’s what you do:

  1. List a few folks you’d like to get together with. If you and your spouse tend to socialize together sometimes, you could create a joint list plus some people you’d want to get together with individually too.
  2. Look at your calendar for March and see what might make sense. Are some weekends more open than others? Maybe there’s a school half-day coming up where you’ll be taking a half day too. Look at events that your friends might want to join you for, or just get creative. As we learned a few weeks ago, no one is busy at 5 a.m. For long distance friends, a blocked out time to FaceTime/Zoom/chat can work too.
  3. Call/email/text these people and offer them a slot plus a back-up. As in “we would love to have you over [x weekend]! Could you do a Friday early dinner or Saturday lunch?” The back-up increases the chances of it happening — plus if the person can’t do either, they’re highly likely to offer an alternative, as your specifics have shown you are serious in a way that “let’s get together sometime” doesn’t necessarily show.
  4. Aim for weekly. Challenge yourself to get at least four such get-togethers on your calendar for March.
  5. Trouble-shoot any logistical challenges that might thwart your plans. Your proposed back-up slot might come in handy here. But the upside of planning at least four get-togethers is that 2-3 are highly likely to happen, and that’s probably more than were happening before.

If you already have some friend get-togethers on the calendar, great! Some people have book clubs, run with a group every Thursday morning, rotate houses for lunch after church, or have a neighborhood pot-luck once a month, and those are all amazing. All these count, but you could still challenge yourself to add another get-together or two to the calendar for March. If you don’t have such a regular get-together, March might be a good time to start one! Regular get-togethers lower the transaction costs of getting together because no one needs to plan it, and people start to protect the time on their calendars.

And as for people you see regularly? You might consciously try to turn an occasion where you regularly see someone into something more friendly. If you’re headed to the playground after pick-up see if another family wants to join you. If today doesn’t work, figure out another day that would. If you see someone frequently at the dog park, see if they want to set a time to be sure to meet (and let the dogs play).

Anyway, if this sounds of interest, let me know! Life is always busy, but when it comes to friendship, 1-2 hours a week can change the narrative from “I have no time for fun” or “I have nothing to look forward to” to something a little more positive. And when so much in the world seems bleak, that can make a big difference.

Photo: No flowers yet, but this photo was snapped on May 1 last year so they are coming!

 

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