Comments on: The 15-minute bike ride https://lauravanderkam.com/2023/07/the-15-minute-bike-ride/ Writer, Author, Speaker Wed, 19 Jul 2023 17:35:38 +0000 hourly 1 https://wordpress.org/?v=6.7.2 By: Laura Vanderkam https://lauravanderkam.com/2023/07/the-15-minute-bike-ride/#comment-465882 Wed, 19 Jul 2023 17:35:38 +0000 https://lauravanderkam.com/?p=19205#comment-465882 In reply to Laura C.

@Laura C- glad you find it helpful! Yep, small steps. Always small steps. Three boxes three times a week, with space for 4-5 (to account for stuff coming up) sounds like a great start.

]]> By: Laura C https://lauravanderkam.com/2023/07/the-15-minute-bike-ride/#comment-465865 Wed, 19 Jul 2023 14:30:21 +0000 https://lauravanderkam.com/?p=19205#comment-465865 Your thinking around this has helped me write more fiction. I put it on my list with 3 boxes for 3 times a week, then I put 4-5 time on my plan. It’s only for 20 minutes at a time so that I can’t tell myself I don’t have time. I do feel resistance at first, but you can do anything for 20 minutes. After writing, it whets my appetite, like you said. It changes from being nervous or avoidant to looking forward to it. Small wins for the win

]]> By: Laura Vanderkam https://lauravanderkam.com/2023/07/the-15-minute-bike-ride/#comment-465575 Mon, 17 Jul 2023 13:38:13 +0000 https://lauravanderkam.com/?p=19205#comment-465575 In reply to Kersti.

@Kersti – I will admit that having my husband deal with the bike rack and loading the bikes would be a major plus of having him along – aside from any romantic aspect…

]]> By: YUKUN WU https://lauravanderkam.com/2023/07/the-15-minute-bike-ride/#comment-464783 Fri, 14 Jul 2023 03:30:48 +0000 https://lauravanderkam.com/?p=19205#comment-464783 Yes, Ms. Laura Vanderkam. I also think that we can ride the bike whenever we feel like it whether the ride is in or out of the city.

]]> By: Kersti https://lauravanderkam.com/2023/07/the-15-minute-bike-ride/#comment-464771 Thu, 13 Jul 2023 23:17:03 +0000 https://lauravanderkam.com/?p=19205#comment-464771 I feel like biking a few (or many) miles and getting a beer after is such a good date night. My husband and I enjoy doing that in the summer, and the bonus is that he is there to attach the bike rack and load them up.

]]>