Exercise 01Message from Adca Mupea through Kalinga Dorje
Questions will be taken and welcomed.
We use Leslee now to explain. Her perfect understanding of Adca’s language use does not shape the answers. She understands thoughts more than language, and never omits words. Kalinga Dorje only permits what is quite relevant to be relayed.
You do not only prepare for the New World by reading and talking. Preparation includes practice.
Once you were very connected to all living beings. Now you perceive quite densely. There was damage, so the natural perceptive abilities were blocked.
Now we tell you how to perhaps reclaim those abilities. Let no one question your right to connect again, ever. Practice these exercises, so that we may learn together.
Practicing quiet energy use will let the once tight, stiff channels of your ultimate body have more judicious purpose than what you use them for now.
Be not only patient. Let only your thoughts focus on really positive sounds.
Do less talking. We will guide your thoughts from very perverse understanding to quite blissful comprehension. (Note from Leslee: This word “comprehension” was chosen for its various layers of meaning.)
Using a piece of paper and a writing instrument, place one mark anywhere on the paper.
With your eyes, stare at a point near the mark, putting all your mental effort onto the mark itself. (your focal point may be above or below the mark ,as well as beside it)
You will focus not on the mark with your eyes, but with your mind. Just keep doing this for 8 seconds.
Only do this when you are quite tired or peaceful. (waking and retiring are good states for trying this)
Be very relaxed, and we will guide your thoughts.
Please experiment with this until you find the Post for Exercise 02.
We thank you for using us to overcome your artificial handicaps.