Comments on: Best of Both Worlds podcast: Lighten your mental load https://lauravanderkam.com/2024/11/best-of-both-worlds-podcast-lighten-your-mental-load/ Writer, Author, Speaker Tue, 10 Dec 2024 19:17:10 +0000 hourly 1 https://wordpress.org/?v=6.7.2 By: Yukun Wu https://lauravanderkam.com/2024/11/best-of-both-worlds-podcast-lighten-your-mental-load/#comment-552319 Tue, 10 Dec 2024 19:17:10 +0000 https://lauravanderkam.com/?p=19811#comment-552319 In reply to Yukun Wu.

I’ve now listened this episode. But, I think that my response is going to exceed 500 words. I’ll write a little bit at a time then. First, I found that once we define Mental load as “The cognitive and emotional effort that it takes to manage life”, it will ensure us being on the same page.

]]> By: Yukun Wu https://lauravanderkam.com/2024/11/best-of-both-worlds-podcast-lighten-your-mental-load/#comment-545747 Wed, 27 Nov 2024 15:23:58 +0000 https://lauravanderkam.com/?p=19811#comment-545747 I am mostly managing my household schedule and logistics and keep track of a lot. But, I usually do not feel that it is overwhelming. Nevertheless, I can give this episode a listen.

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