@Amanda – it’s kind of a mix. I aim not to put calls/meeting in the AM unless it’s hard to avoid – those are my writing hours. So then the question is when I put stuff in the afternoon. I do aim to leave some time open for at least a short walk. A run is better if I can do it. I tend not to block those on the calendar, though — I’ll just look to see when is open and go then. When I’m really doing things well, I’ll try to put all “hard landscape” stuff on 2 days and then I can be flexible on when I workout on the others…

I also work from home and typically work out early in the morning, as I often find it hard to stop for a longer break during the work day. Work fills all available time, as I try to fit my work hours during childcare.