https://lauravanderkam.com/2023/09/best-of-both-worlds-podcast-meal-planning-and-more-with-allison-schaaf-founder-of-prepdish/ Writer, Author, Speaker Mon, 25 Sep 2023 10:17:11 +0000 hourly 1 https://wordpress.org/?v=6.7.2 https://lauravanderkam.com/2023/09/best-of-both-worlds-podcast-meal-planning-and-more-with-allison-schaaf-founder-of-prepdish/#comment-479449 Mon, 25 Sep 2023 10:17:11 +0000 https://lauravanderkam.com/?p=19284#comment-479449 I usually cook a fake-away on a Friday (eg home made pizza or burgers) and a roast on Sunday. Otherwise I meal plan according to time available – v quick meals on days I am in the office, crock pot when lots of evening activities scheduled, something more elaborate on a Saturday if not much else planned – and then try to get some variety in so we don’t end up eating chicken every day.

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