https://lauravanderkam.com/2009/08/finding-time-to-exercise/ Writer, Author, Speaker Tue, 10 May 2011 15:26:00 +0000 hourly 1 https://wordpress.org/?v=6.7.2 https://lauravanderkam.com/2009/08/finding-time-to-exercise/#comment-18704 Tue, 10 May 2011 15:26:00 +0000 http://my168hours.com/?p=92#comment-18704 Thanks for the reminder about creating exercise as a priority in our lives! I love the suggestions to include your kids or your partner in the activities – it’s a wonderful way to satisfy multiple priorities at the same time! Spend quality time with your family and get your body moving. Thanks again! -Teresa, The MultiPassionate Coach (www.multipassionatecoaching.com)

]]> https://lauravanderkam.com/2009/08/finding-time-to-exercise/#comment-18703 Wed, 02 Sep 2009 12:57:46 +0000 http://my168hours.com/?p=92#comment-18703 Great, sensible, practical tips for fitting exercise into our busy lives. Small steps definitely count towards feeling better about yourself and improving your health through movement. – Beth (www.careerfitmom.ca)

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