https://lauravanderkam.com/2020/01/best-of-both-worlds-podcast-postpartum-support-networks/ Writer, Author, Speaker Tue, 31 Mar 2020 17:01:34 +0000 hourly 1 https://wordpress.org/?v=6.7.2 https://lauravanderkam.com/2020/01/best-of-both-worlds-podcast-postpartum-support-networks/#comment-106789 Thu, 30 Jan 2020 17:21:56 +0000 https://lauravanderkam.com/?p=17526#comment-106789 Great topic… whether you are business owner or not, there are benefits in approaching maternity leave with more intentionality. And the mental health topic is also very important and would be a great idea for future guest. Maybe someone who struggled not in the first months after birth, but rather in the toddler years or when a second child came around. As Sarah mentioned, I also found these times to be more challenging from the mental health perspective.

]]> https://lauravanderkam.com/2020/01/best-of-both-worlds-podcast-postpartum-support-networks/#comment-106429 Tue, 28 Jan 2020 15:24:12 +0000 https://lauravanderkam.com/?p=17526#comment-106429 I absolutely loved the guest’s recommendation to research mental health options before you (might) need them. In addition to doing that before you’re struggling (and it may be harder to take on the task), it seems like it also might help address some of the stigma that exists around mental health care. Great idea!

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