Comments on: How to fit it in (more on Rule #3: Move by 3 p.m.) https://lauravanderkam.com/2023/02/how-to-fit-it-in-more-on-rule-3-move-by-3-p-m/ Writer, Author, Speaker Tue, 14 Feb 2023 20:13:45 +0000 hourly 1 https://wordpress.org/?v=6.7.2 By: Laura Vanderkam https://lauravanderkam.com/2023/02/how-to-fit-it-in-more-on-rule-3-move-by-3-p-m/#comment-436719 Tue, 14 Feb 2023 20:13:45 +0000 https://lauravanderkam.com/?p=18987#comment-436719 In reply to Stephanie.

@Stephanie – or obsession? Some might call it that 🙂

]]> By: Stephanie https://lauravanderkam.com/2023/02/how-to-fit-it-in-more-on-rule-3-move-by-3-p-m/#comment-436487 Mon, 13 Feb 2023 21:52:36 +0000 https://lauravanderkam.com/?p=18987#comment-436487 Gosh Laura, I admire your tenacity!

]]> By: Laura Vanderkam https://lauravanderkam.com/2023/02/how-to-fit-it-in-more-on-rule-3-move-by-3-p-m/#comment-435568 Thu, 09 Feb 2023 01:08:44 +0000 https://lauravanderkam.com/?p=18987#comment-435568 In reply to Shelly.

@Shelly- those all sound like great ways to fit it in. Little bits do add up.

]]> By: Shelly https://lauravanderkam.com/2023/02/how-to-fit-it-in-more-on-rule-3-move-by-3-p-m/#comment-435541 Wed, 08 Feb 2023 22:46:16 +0000 https://lauravanderkam.com/?p=18987#comment-435541 For me I am counting small bits of walking as moving. We went from minus 30 to hovering around freezing which is a lot of wind and windchill. I take the stairs two flights up and down at work a couple of extra times. I get off the bus and walk an extra block and a half into work. I will take a walking loop around the floor I’m on when I have breaks between the classes I teach. It’s not my ideal of going for a 30 minute walk but it is what I know I can stick to in this winter weather!

]]>